Less Ache, More Awake
Aches and pains from arthritis may become a barrier to regular exercise. Join Granite VNA Health Educator Brooke Noonan as we learn how exercise can increase strength, reduce joint pain, control swelling, and boost energy for those living with arthritis. Program was originally held on December 30th, 2025.
Harnessing History
This program looks at how dog sledding developed in New Hampshire and how the Chinook played a major role in this story. Explaining how man and his relationship with dogs won out over machines on several famous polar expeditions, Bob Cottrell covers the history of Arthur Walden and his Chinooks, the State Dog of New Hampshire. Program was originally held on November 18th, 2025.
Sleep Strategies
Come join us for this informative class. We spend a third of our lives sleeping!Why? Because sleep is essential for our health. This class is focused on understanding the importance of the quality/quantity of our sleep; and on how it affects our current and future health. We will also discuss different strategies to use to help improve your sleep. Do you sleep? Do you struggle sleeping? Do you love sleeping? Answer yes to any of those questions and this is the class for you!! Presented by Dr. Amanda from Awakening Chiropractic.
“The best bridge between despair and hope is a good night’s sleep.”
― Matthew Walker PhD
program was originally held on Occtober 28th, 2025
Red Fox – The Catlike Canine
Come learn how foxes have thrived among us while offering
glimpses into their daily lives. You will get an intimate view into the lives of their adorable kits. See how Red Fox pairs successfully teach their young how to survive while coping with man and other predators like coyotes.
These are spectacular creatures with surprising attributes and capabilities. Prepare to be delighted and amazed! This program was originally held on October 15th, 2025.