Living An Acitve Life with a Healthy Lower Back

80% of Americans will experience lower back pain during their lifetime and it is the number 1 cause of workplace disability. This is why understanding how we can maintain a healthy lower back is crucial to preventing chronic issues. Learn how you can improve your lower back health with this informative class. Presented by Dr. Amanda from Awakening Chiropractic. This program was originally held on 7/29/25

A Journey Through Rail Service in the Lakes Region

Frank Judge’s passion for railroading began while watching his grandfather’s steam engine-driven commuter train arrive at the station in the early 1950’s. He became captivated by the railroad during an April 1976 tourist excursion from Laconia to Lincoln. Frank will highlight the historical timeline of rail serviced in Laconia and the evolution of the passenger station. Program was originally held on July 10th, 2025.

Mighty Monarch Adventure to Mexico

Judy Fink and Emily Wrubel are monarch butterfly enthusiasts. Last February these longtime friends took the trip of a life time to Angangueo, Mexico, following the monarch butterflies to their winter habitat. Through their photos and videos, travel with them to the Transvolcanic Mountains of central Mexico, where they watched millions of monarchs in huge clusters, hanging from every available tree branch. Witness the life cycle and incredible journey of these migrating butterflies and learn what is being done and what you can do to help protect this vulnerable species. Program was originally held on May 22nd, 2025.

Check out some great videos from library programs!