Joint Journey: Thriving with Arthritis
Learn how to protect your joints for life. In this 30-minute class, we’ll cover what arthritis is, why it develops, and evidence-informed lifestyle strategies to help prevent it, manage symptoms, and slow its progression naturally. Whether you’re experiencing joint pain or simply want to stay active as you age, this class will give you practical tools to keep moving with confidence. Presented by Dr. Amanda from Awakening Chiropractic.
Good Food, Good Mood
Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration.
The History of the Gilford Outing Club
The Gilford Outing Club was created by a group of men and women, who came together in Gilford, New Hampshire during the immediate post-WWII era. They were part of the “Greatest Generation” that came of age during the Depression. With a powerful “can-do” attitude, they had met the challenges of World War II. Returning from the war they were determined to create a better society for the their children, the “baby
boomers.”
The Gilford Outing Club was more than a ski club. It was a social club that produced several Olympic Skiers. In the process the GOC helped lay the foundation for the on-rushing changes in a town that would have to absorb big population increases year
round and as well as 3-fold increases in the summer. The GOC promoted many community activities such as youth hikes, beach outings, old home day parades, fall
clean-up, community dances and theatre to raise money for the schools.
This program will bring together contemporary images from the early years and as well oral histories from key people. Presented by David Stamps.
This program was originally held on September 24th, at 5:30pm