Better For You BBQ
Join your Hannaford Dietitian to learn how to grill beyond the burger. From grilled peppers and tomatoes, to pears, plums and more. Join us for fun ways to serve up more nutrition at your next backyard.
Program originally held on July 22nd, 2026.
What Vitamins & Minerals Do You Really Need
Join Dr. Amanda from Awakening Chiropractic for “Supplement 101: What Vitamins & Minerals Do You Really Need?” — an easy-to-understand class designed to help you cut through the confusion surrounding supplements. Learn the basics of common vitamins and minerals, signs your body may be lacking key nutrients, and how to choose supplements wisely to support your overall health naturally. Perfect for anyone interested in wellness, energy, hormone health, immunity, and feeling their best. Program was originally held on July 21st, 2026
Heart Healthy Living
This Heart Healthy Living class is designed to help participants build simple, sustainable habits that support long-term wellness. We will explore practical ways to improve heart health through balanced nutrition, regular physical activity, stress management, and better sleep. The class focuses on realistic lifestyle changes—like choosing healthier foods, staying active in enjoyable ways, and creating routines that reduce everyday stress. Whether you’re just getting started or looking to strengthen your current habits, this class provides supportive guidance and easy-to-follow strategies to help you feel more energized, confident, and in control of your health. Presented by Dr. Amanda from Awakening Chiropractic.